Dose of DMU
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Friday recipe: hot enough for you?

I credit the ulcer my dad had when I was a kid with my fierce love for hot, spicy food: His condition kept our meals on the bland side, so when I discovered jalapenos, Tabasco, Sriracha sauce, etc., etc., etc., I was addicted. Salsas, curries, kim chee – you name it, if it’s got some […]

— Barb Boose

Let’s get physical

Let’s face it, everyone loves free stuff. But what can be better than crossing off those pesky school and sports physicals that always seem sneak up on you a week or so before they are needed. Well, let DMU take care of that for you! On Saturday, July 30, 8 a.m. – 2 p.m. in the […]

— Nicole Branstad

Up, up and away

“Once you have flown, you will walk the earth with your eyes turned skyward, for there you have been, and there you long to return.” - Leonardo da Vinci   Take flight at the 42nd annual Indianola Balloon Classic, July 29- August 6. Events kick off on Friday evening with a 5k road race followed by […]

— Nicole Branstad

Chubby isn’t cheap

Americans are continuing to supersize, reports Kaiser Health News blog. According to a report titled “F as in Fat: How Obesity Threatens America‘s Future 2011” by the Trust for America’s Health and the Robert Wood Johnson Foundation, the adult obesity rates increased in 16 states last year and did not go down in a single […]

— Barb Boose

Goin’ for the Gold

Back in the 1990s, when medical educators and residency program directors expressed the need to recognize internship and residency applicants with both outstanding clinical and interpersonal skills, the Arnold P. Gold Foundation listened. That led to the creation of the Gold Humanism Honor Society (GHHS), which honors select medical students, residents, role-model physician teachers and […]

— Barb Boose

Friday recipe: griping and grilling (salmon)

I love having someone else cook for me as much as anyone. That “someone else” is almost always my spouse, a former chef who’s as comfy around a kitchen as he is at the hardware store. When that “someone” is a restaurant, however, I can’t help but feel suspicious. Afterward I’m almost always thirstier than […]

— Barb Boose

Feast in the wild!

This is a fun event at the Blank Park Zoo this weekend – a food festival amongst their adorable animals! Feast in the Wild is a family event and is included with zoo admission price or free to zoo members, only cost is food and drinks. Come get your eat on!

— Courtney Tompkins

Freaky foods

When it comes to new technological developments, some of the strangest ones involve food. For example, the Daily Telegraph recently reported that scientists at Maastricht University in the Netherlands are working to produce a real hamburger that doesn’t require slaughtering any animals: The Dutch scientists say the “vitro meat,” made from beef mince grown from […]

— Barb Boose

Is this guy crazy?

You might consider Charlie Wittmack’s undertaking and rightfully ask, “Is this guy crazy?” A Des Moines attorney and the only Iowan to have reached the summit of Mount Everest, last year Wittmack sold his house, gave up his job and embarked on his World Triathlon, an 8,000+-mile effort to swim the English Channel, bike the […]

— Barb Boose

Friday recipe: chickpea burgers with mint raita

As an Iowa farm kid, I grew up eating pork, beef and chicken, with the occasional seafood and venison thrown in. But I appreciate the principles of “Meatless Monday,” a non-profit initiative of the Monday Campaigns, in association with the Johns Hopkins’ Bloomberg School of Public Health. Its goal is to encourage people to reduce […]

— Barb Boose

A provocative day

At DMU, our faculty believe research is vital, and students are vital to research. A demonstration of that belief is DMU’s mentored student research program, which gives student researchers the opportunity to share highlights of their findings. They will present their research today in DMU’s Olsen Medical Education Center (better known as the MEC) in […]

— Barb Boose

One more reason Des Moines rocks

I know it’s Wordless Wednesday here at Dose of DMU, but news today deserves comment: Forbes has declared our fine city the best place in the nation for young professionals. Forbes columnist Morgan Brennan states, “The Iowa state capital has a higher concentration of big businesses (1 for every 568 residents) than any other city […]

— Barb Boose

The final summer

As we come down to the last med-school-free week of our summer, my fellow DO’14s and I will soon resume our busy lives as second-year medical students. With boards awaiting us at the end of this coming year, it’s a distinct possibility that this will have been our last truly free summer before starting our […]

— Nathan McConkey

Get jazzed in July!

Ahh, July: It brings hot temperatures and, in the Des Moines metro, hot music. The city’s Metro Arts Alliance every year brings to the city “Jazz in July,” a family-friendly festival that celebrates jazz and art with free outdoor concerts almost every day of the month. Food vendors, visual artists and children’s activities add to […]

— Barb Boose

The fat kid

Remember the fat kid in elementary school? The one who may at times have wanted to be invisible, but whose girth made him/her anything but? I use the term in the singular, because in my fifth-grade class – when we 20 or so farm kids were combined with 70+ kids from the bigger town down […]

— Barb Boose

Friday recipe: seaweed salad

Last week I used my son’s birthday as an excuse to enjoy one of my and his favorite foods, sushi. We relished the fine offerings of Happi Sushi, a nifty little place in downtown Des Moines. Great food, friendly service and affordable prices. We’ll definitely go back! The tasty “Happi Meals” we ordered – the […]

— Barb Boose

Movies under the stars

If you can’t make it out to the drive in, check out one of these parks showing outdoor movies this summer. Des Moines Art Center’s Free Flix: Summer-time’s Free Flix at the Des Moines Art Center is back! Free films will be shown on the Art Center lawn the first Thursday of July, August, and September […]

— Nicole Branstad