Resolutions, what?

January 10, 2011 —

So, we’re 10 days into the new year – how’re your resolutions sticking? A recent poll I read said 21% of people stick to their new year resolutions for a week at the most.

My resolutions I am trying to stick to is to eat a more healthful diet and be more active. Small steps, I say. Here’s an article on small decisions to make that overall will help with that resolution.

So what was your resolution? Do you recommit yourself to it each day/week/month/year? How are you doing?


Courtney Tompkins has been part of the DMU marketing team since Nov. 2005 and loves promoting a school she believes in so thoroughly. Proud daughter and patient of DMU alumni, Courtney knows, first-hand, that Des Moines University is doing a world of good. A fan of all outdoor festivals, fruity drinks and nearly all edibles, she has a hard time narrowing down her list of favorite places to go and things to do but lists the Iowa State Fair as an all-time fave. She loves her 8-minute commute to DMU from Urbandale, a suburb of Des Moines. She and husband Tyler are owned by three large dogs, Tonka, Tucker and Tank.

Comments

  • Tea

    Mine is to make time to socialize. Sounds strange huh? I’ve spent most of my life in school always buried in studying that I often times lose touch with friends. I’m going to make a better effort staying in touch with friends and not feel guilty from taking a break from studying.

  • http://commit4life.com Michaud68

    Those are some good tips. I’ve been doing another round of P90X for my resolution been sticking to it so far 74 more days to go.

  • http://www.beautifulonraw.com Raw Food Diet

    my raw food journey started with a new years resolution. 2 years later happy that i had enough motivation to stick to the plan. good luck to all!

  • http://www.beautifulonraw.com Raw Food Diet

    my raw food journey started with a new years resolution. 2 years later happy that i had enough motivation to stick to the plan. good luck to all!