8025 Grand Wellness Center
| Available 24/7 via Badge Access |
The new DMU Wellness Center at 8025 Grand features:
- Doughty Family Activity Pool
- Groben Wellness Lab
- Swift Gymnasium (with collegiate-sized basketball court)
- Cycling Room
- Cardio and Weight Equipment
- Functional Fitness Area With an Indoor Rig
- Group Exercise Room
- Intramural Sports Program
- Locker Rooms
- Meditation Rooms
- Two-Lane Track
3200 Grand Wellness Center
| 3200 Grand Wellness Center Hours | |
|---|---|
| Monday – Friday | 5 a.m. to 10 p.m. |
| Saturday – Sunday | 7 a.m. to 6 p.m. |
The DMU Wellness Center at 3200 Grand is a 25,000-square-foot facility that is free to all students and alumni and features:
- Collegiate-Sized Basketball Court
- Cardio and Weight Equipment
- Intramural Sports Program
- Men’s and Women’s Locker Rooms
- Multipurpose Activity Room
- Nutrition Teaching Kitchen
- Two-Lane Track
On-Campus Wellness Opportunities
In addition to the fitness facilities at 8025 and 3200 Grand, the university also offers the following wellness opportunities to DMU students and employees:
- Incentive programs to promote weight management, physical activity, nutrition, and stress management
- Fitness classes including strength training, yoga, indoor cycling, TRX, WERQ, kickboxing, H.I.I.T., Pilates and barre
- Body composition testing
- Individualized exercise programs
- Personal wellness consultations
- Individual Personal Wellness Profile (PWP) - an assessment tool which identifies personal health risks and provides strategies for reaching health and fitness goals
- Chair massages for a nominal fee
“DMU Wellness is committed to capturing all dimensions of wellness. We strive to continue engaging the campus population through exceptional programs, such as intramurals, fitness classes & multiple incentive programs, and tools for developing and maintaining healthy lifestyles.”
Nicole Frangopol, Wellness Specialist